Is Surma Safe For Newborn Eyes?

Applying kajal or surma to babies’ eyes is an old tradition in many cultures of the world especially in South Asia. Traditional eye cosmetics ‘surma’ use is a popular practice in South Asia for centuries. In countries like Pakistan,…

50 Steps to a Healthy New Year

Let’s start the New Year 2019 with 50 steps to get healthier, more energetic, and more positive, fit, more successful and happier routine. When you will go through these important steps and healthy habitual behaviours you will set new year…